LE CYCLE CAPILLAIRE

THE CAPILLARY CYCLE

Our hair is like a work of art in perpetual evolution: between 100,000 and 150,000 hairs adorn our head, each following a unique cycle to create a homogeneous head of hair.

DECODING THE HAIR CYCLE

On average, we lose between 50 and 100 hairs a day. Don't panic, it's perfectly normal. Each hair goes through a growth cycle consisting of three distinct phases:

  1. Anagen phase : The growth phase, the longest, lasts from 2 to 5 years. It is during this period that the majority of your hair is actively growing. Its speed can vary depending on the area of ​​the scalp: faster on the crown, slower on the temples.

  2. Catagen phase : A three-week resting phase during which hair growth ceases. This process is particularly influenced by the season, explaining the more pronounced hair loss in autumn.

  3. Telogen phase : The final phase where the hair remains attached to the hair follicle until it falls out, allowing a new hair to emerge and begin the cycle again.

THE SPEED OF THE CAPILLARY CYCLE

The rhythm of this cycle can vary depending on several factors. For example, the rate of hair growth can increase in summer, accelerating hair cycles, and slow down in autumn. Premature aging of the follicle can reduce its productivity, making proper hair care essential.

ESSENTIAL HAIR CARE WITH COELHO BEAUTY

To maintain the health of your hair and stimulate its natural cycle, here are some tips incorporating COELHO BEAUTY products:

  1. Stimulate your scalp : Brush your hair morning and evening to improve blood circulation and distribute sebum, providing natural protection. Use COELHO BEAUTY Micellar Cleanser , formulated without sulfates or synthetic molecules, for gentle cleansing that respects your scalp's natural balance.

  2. Deeply nourish : Treat your scalp to a Serum Oil bath once a week to nourish and revitalize it. This enriched oil helps maintain moisture and strengthen your hair.

  3. Dietary Supplements : To support hair growth from within, opt for dietary supplements like those from Atelier Nubio. Enriched with arugula, horsetail, spirulina, and brewer's yeast, they provide essential nutrients to stimulate growth and strengthen hair.

CONCLUSION

Take care of your hair and scalp as you would your skin. With the right products and a suitable routine, you can optimize the health and appearance of your hair.

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